Maryland Heights, MO (PRLEAK) October 3, 2009 – Dona Rooney's passion for fitness did not wane even after several years of retirement. With the aim of helping her family recover from financial losses after a failed business, Dona decided to start her own business. Realizing that seniors struggle with general mobility was inspiration enough for her to launch www.HealthyAndFitSeniors.com in May 2009.

According to Dona, an increasing number of seniors have problems doing simple chores and are not as mobile as they should be. Through the website, she intends to help seniors regain their strength with regular exercises as part of their weekly or daily regimen. Seniors will find plenty of exercise merchandise such as running shoes, yoga mats, weights, and even treadmills and stationary bicycles.

Dona is of the opinion that dieting isn't the only answer to fitness. Exercise counts, even if it means taking a few steps in the beginning. Seniors can seize this opportunity to try out different types of exercise and finally settle down to a routine that suits them best. In due course, Dona hopes to add a long list of merchandise and lots of news and expert advice on fitness and exercise.

Dona's blog at www.HealthyAndFitSeniorsBlog.com discusses health and fitness issues, and will soon include advice from health professionals including her very own podiatrist. Browse through the website and you will find a wide range of exercise balls, recumbent exercise bikes, and resistance chairs, among others.

About the Company:
HealthyAndFitSeniors.com is owned by Dona Rooney and is a one stop shop for exercise equipment.